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The Juice Diet: Should You Or Should You Not?

juicing2_article.jpg Also since most fruits and vegetables are low on sodium, be sure to sneak in your daily doses to prevent any deficiencies. Juicing and the juice detox diet Should you juice up your health? Ayurvedic perspective - We asked Dr Ashutosh Gautam, Clinical Operations and Coordination Manager, Baidyanath how effective a juice detox is. "From an Ayurvedic perspective, consuming only juices and neglecting solids increases the 'pitta' (governs http://ajmarnocicn.skyrock.com/3199874597-A-drol-From-Crazy-Mimicsanadroll-Helps-Bodybuilders-Gain-Lean-Muscle.html fire/heat) and affects the 'vayu' (provides energy/power) in the body. Fruit and vegetable juices have less proteins but higher carbohydrates or glucose. twitter It is not advisable to follow such a diet as it'll end up leaving your body fatigued and weakened. For the purpose of detox, Ayurveda advocates consumption of boiled soup of 'moong dal ', rice water or soups with vegetables as in the case of the diet followed during Panchkarma.
Read more: http://cooks.ndtv.com/article/show/the-juice-diet-should-you-or-should-you-not-499814

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